Smoking is a habit.   Let me explain... When you first start doing something, you do it consciously.  You have to stop and think about it.  Remember when you learnt to drive a manual car? you had to think about turning the key, looking in your mirrors, pushing in the clutch, slowly pressing on the accelerator, undoing the handbrake, using your indicators etc. now you can drive down the road, tuning the radio, speaking to your passengers and listening to suri give you directions, all while sipping on your coffee, its all automatic or subconscious.  We can even pull into our driveway and wonder if the lights we just drove through were red or green.  Of course they were green, your subconscious mind was driving the car, keeping you safe, while you were consciously busily thinking and doing other things. 

 

Once something becomes a habit we also form automatic trigger responses, for eg. When you need to turn left you automatically flick on your indicator, when you see a red light, you stop. It's the same with smoking... you were not automatically smoking 20-50 cigarettes on your first day, you learnt how to hold the cigarette, suck on it, blow out the smoke etc.  Now you've formed automatic responses that are neurologically linked with smoking, for example cup of coffee/cigarette, alcoholic drink/cigarette, before you go somewhere, or when you arrive/cigarette, after sex/cigarette...you get the point.  The key to quitting smoking permanently is simply becoming aware of your triggers (just like we erase an outdated program on our computer and get the new upgrade), to update your subconscious mind, letting it know that you no longer need or want to smoke cigarettes.

 

Unlike using willpower or nicotine replacement therapy, which all rely on using only your conscious mind, The Quit System uses advanced meditation techniques and hypnosis which allows us to bypass our conscious mind and our critical faculty, to erase that saboteur.  No more cravings. When your conscious and subconscious minds are working together, quitting cigarettes is easy! 

 

Imagine no longer having that internal fighting feeling "I want a smoke" "but I shouldn't", imagine having a cup of coffee, wine, beer, or any other activity and being smoke free, free from the chains of cigarettes, having to hear your family and friends nag you to stop, free from having to find somewhere to smoke when you are out, imagine all the extra money you will have, how healthy your body could become, how much extra time you will have, what an amazing role model you will be and all the other incredible benefits of being a non-smoker. 

 

Are you ready to quit cigarettes and be free? 

Click the button to visit the quit system website for more information

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